What We Do
We encourage you to take advantage of our passion for fitness. There is a difference between exercising and getting results and it’s our job ensure the latter. If you are a busy New Yorker but an athlete at heart, you are a dedicated Urban Athlete. The Urban Fitness Method is a system designed for busy professionals to get into optimal health and fitness. Work with us one-on-one, take our classes, follow us on social media and just keep in touch as we promise to guide you to the best shape of your life.
We will gladly meet you for coffee and discuss your goals and create a plan.
(under construction) Schedule an appointment! (under construction)
Billy | The Braun
Personal Trainer | Athlete | Father | Ironman
Certified NASM, NCSA, TRX
Corrective Exercise Specialist – NASM
Performance Enhancement Specialist – NASM
Massage Therapy, BoxingEmail Billy
Kyla | The Brains
Personal Trainer | Athlete | Mother | Ironman
Professional Dance Competitor
Bachelor of Arts in Dance (Hofstra)